Are you interested in finding out how to reduce tension and stress?
Would you like to learn how to move with greater ease, balance and coordination?
Do you want to improve your posture?
Do you want to develop life skills which could help prevent and recover from injuries?
Are you in chronic pain and looking for natural ways to manage this?
Do you want to improve your wellbeing?
If you answer yes to any of these questions then you may find the Alexander Technique lessons helpful. Feel free to call me for a free telephone consultation on 07737738699
Lessons with a teacher can help you reduce tension and move with more poise. Might your functioning or performance benefit from improved coordination in movement? If so, hand- on educational lessons with me can help you improve your posture.
Alexander Technique helps you to recognise your habitual reactions to life's stresses. Lessons offer self development skills so you can change long term habits. You can find out more about your habitual responses and ways to unlock them.