new Constructive Rest Club - Subscribe nOW

Alexander Technique Seaford
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    • Home
    • What is it?
    • Book a lesson
    • Classes
    • About me
    • Contact
Alexander Technique Seaford
  • Home
  • What is it?
  • Book a lesson
  • Classes
  • About me
  • Contact

Constructive Rest Club

Join the Constructve Rest Club Self care for stress & pain relief

Regular live sessions

Currently we have 2 live sessions a month via zoom  

Recordings

Miss a session - catch up via the recordings 

Mini course

Videos and audios to help get you develop your constructive rest practice

Support

Private chat space offering support  

Join the Constructive Rest Club

Meet your teachers in the club

    Take me to the store to sign up

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