new Constructive Rest Club - Subscribe nOW

Alexander Technique Seaford
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    • What is it?
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Alexander Technique Seaford
  • Home
  • What is it?
  • Book a lesson
  • Classes
  • About me
  • Contact

*Constructive Rest 10 day Challenge FREE*

28 Feb- 9 March 2025
Sign up
Constructive Rest Challenge https://attractwell.com/backtoactive/landing/constructive-rest-challenge
Join the Constructive Rest Challenge

**Free Online Challenge**

person lying on floor on thier back knees bent head rests on books

10 days of live FREE support

 Daily ZOOM session links to your inbox.   

Train yourself to unwind physically and mentally. 

 Get the habit that will shift pain and tension.

Thank you for a brilliant course. I managed to do them all because they were available after the liv

Here's what one of our participants in our last challenge had to say:

Constructive Rest In-Person Option

Join an in person class in Seaford to experience Constructive Rest with hands-on assistance and feedback. Next date - 29 March 2025

Contact Natalie to book your place in Seaford

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