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Online Sessions
Online sessions continue alongside hands-on work
Due to COVID-19 some people are preferring hands-off learning. The online teaching movement has also removed some accessibility barriers for some individuals. So online sessions continue to be available.
Virtual learning
From the convenience of your own home or office. Available on Zoom, Skype or Microsoft teams. Online sessions are tailored to you.
A typical lesson will be practical skills based. We will explore your postural reactions and coordination in common daily activities such as sitting, standing, walking and lying down.
What you will need
A high speed Internet connection.
A place where you won't be disturbed.
Ideally a camera screen you can adjust the position of.
A pile of paperback books, approx. 2-4inches in height.
A rug, yoga mat or nice bit of carpet to lie down.